All videos in category Health (177 videos) - page 5

  •       Click to Enlarge         Lentils – The World’s Healthiest Foods   What’s there to love about lentils? Lentils nutrition benefits include the ability to improve and maintain heart health, help you to lose weight in a healthy way, fight blood sugar fluctuations that can lead to diabetes or low…

  •       Click to Enlarge >>      strep throat? Strep throat is a bacterial infection in the throat and the tonsils. The throat gets irritated and inflamed, causing a sudden, severe sore throat. What causes strep throat? Strep throat is caused by streptococcal (strep) bacteria. There are many different types of strep bacteria….

  •                 Heart attack symptoms   By Mayo Clinic Staff Typical heart attack symptoms Chest discomfort or pain This discomfort or pain can feel like a tight ache, pressure, fullness or squeezing in your chest lasting more than a few minutes. This discomfort may come and go. Upper body…

  •           To Enlarge >>        Keep the Glow Going in your Marriage   When you and your spouse first met, talking, doing things for each other or just being together was probably very romantic. During that exciting and memorable time of courtship, having someone you admired notice and care…

  •         Click Here to Enlarge the Article >>            Symptoms of kidney stones   Kidney stones don’t always cause symptoms. When they’re small, they may pass on their own without pain. However, large stones may block urine flow, which can cause a number of painful symptoms that can…

  •               How to Lose Weight Fast: 3 Simple Steps, Based on Science   There are many ways to lose a lot of weight fast.   However, most of them will make you hungry and unsatisfied.   If you don’t have iron willpower, then hunger will cause you to give…

  •             Foods to Avoid for Better Oral Health   hudecdental.com | February 17, 2017   When it comes to your oral health, prevention is the best way to maintain healthy teeth and gums. The foods you eat have a big effect on the condition of your mouth. Try to avoid…

  •               Heartburn GERD   Overview What is Heartburn? Despite its name, heartburn doesn’t affect the heart. Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth. It usually occurs after eating a big meal or while lying down….

  •               ORIGINS OF VALENTINE’S DAY: A PAGAN FESTIVAL IN FEBRUARY While some believe that Valentine’s Day is celebrated in the middle of February to commemorate the anniversary of Valentine’s death or burial–which probably occurred around A.D. 270–others claim that the Christian church may have decided to place St. Valentine’s…

  •               Bronchitis   Bronchitis is an inflammation of the lining of your bronchial tubes, which carry air to and from your lungs. People who have bronchitis often cough up thickened mucus, which can be discolored. Bronchitis may be either acute or chronic.   Often developing from a cold or…

  •               What Is an Allergy?   It’s what happens when your immune system reacts to something that’s usually harmless. Those triggers, which doctors call “allergens,” can include pollen, mold, and animal dander, certain foods, or things that irritate your skin.   Allergies are very common. At least 1 in…

  •       How to Improve Your Memory Tips to boost your memory and keep it strong for years to come.   Sometimes I think my memory is actually too good. Like when I realize I still know the lyrics to nearly every song released in the ’80s. Or that I can recite, verbatim, lines…

  •               Ginger Oil Health and Medicinal Benefits   There are also medicinal benefits associated with ginger oil. According to “A Complete Guide To Understanding and Using Aromatherapy For Vibrant Health and Beauty,” ginger oil is effective at relieving menstrual cramps and easing the symptoms of motion sickness and jet…

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2017/02/haddas_ertra_05022017.pdf” height=”1100px” width=”750px”]       9 Secrets To Living Longer     From the booming anti-aging supplement industry to scientists in the lab, everyone wants to know the secrets of a long and healthy — even Google. Just last week, scientists made discoveries related to life-expectancy by studying the blood of…

  •         Understanding Cholesterol Numbers   Cholesterol levels should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more…

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2017/02/haddas_ertra_03022017.pdf” height=”1000px” width=”750px”]   Hemorrhoids   What Are Hemorrhoids?   Hemorrhoids are swollen veins in the lowest part of your rectum and anus. Sometimes the walls of these blood vessels stretch so thin that the veins bulge and get irritated, especially when you poop.   Swollen hemorrhoids are also called piles.  …

  •     Health Benefits Of Lemon   The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property since generations, lemons help to strengthen your…

  •         Cancer prevention: 7 tips to reduce your risk Concerned about cancer prevention? Take charge by making changes such as eating a healthy diet and getting regular screenings.   By Mayo Clinic Staff You’ve probably heard conflicting reports about cancer prevention. Sometimes the specific cancer-prevention tip recommended in one study or news…

  •       The Many Benefits of Breakfast The right breakfast foods can help you concentrate, give you strength – even help you maintain a healthy weight.   Your mother was right: Breakfast really is the most important meal of the day. Not only does it give you energy to start a new day, but…

  •     Tomatoes: Health Benefits   Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that a tomato is a nutrient-dense, super-food that most people should be eating more of.   The tomato has been referred to as a “functional food,” a food that goes beyond providing just…

  •       The Benefit of Pumpkin Seeds   Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient. If you want to maximize the amount of zinc that you will be getting from your pumpkin seeds,…

  •   Video: Eritrean ERi-TV News (January 22, 2017)  

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2017/01/haddas_ertra_13012017.6.pdf” height=”1000px” width=”100%”]       The Surprising Health Benefits of Papaya Seeds   While most people throw them away, papaya seeds are not only edible, small amounts of them in your diet can be surprisingly good for you.   Keep in mind though that chewing half a teaspoon of the seeds…

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/11/Ginger.pdf” height=”1000″ width=”100%”]       Top 10 Ginger Health Benefits   Here are the top ginger health benefits proven by medical studies:   1. Stroke and Heart Disease   Two of the biggest killers on the planet may be kept at bay with regular ginger use, especially when eaten with other…

  •   [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2017/01/haddas_ertra_06012017.6.pdf” height=”1000px” width=”730px”]       Eat Leafy Vegetables to Promote Good Digestion   An Australian study discovered that a gene called T-bet may play an integral role in promoting good digestion. This gene signals the production of immune cells, known as innate lymphoid cells (ILCs) in the gut. T-bet may act in…

  •       Laughter is the Best Medicine   The Health Benefits of Humor and Laughter   Why is laughter the sweetest medicine for mind and body? Nothing balances your nervous system faster than communicating face-to-face with another person. Add laughter to that communication and you have a powerful antidote to stress, anxiety, pain, and…

  • http://banzai-pmd.meride.tv/banzai/video/folder13/zighini-_web_2266244662_banzai400.mp4   Video: Italian Chef Shows How to Make Eritrean Zigni and Injera for Christmas  

  •   [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/12/haddas_ertra_23122016.6.pdf” height=”1100px” width=”730px”]       7 Surprising Health Benefits Of Garlic   Garlic – a humble ingredient that not only will spruce up your meals but also rev up your health.   1. The Blood Purifier Tired of covering up those zits with concealer every morning? It’s time to tackle the root…

  •         Top 10 Fruits for Beautiful Glowing Skin     Your Skin Is a Reflection of Your Eating Habits   No matter how many skin care products you apply to the outside of your skin, if you aren’t eating healthy food to nourish your skin from within, your skin will look dull,…

  •   [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/12/haddas_ertra_02122016.6.pdf” height=”1100px” width=”750px”]     To Enlarge the Article Click Here     10 Ways to Live Longer and Better   A doctor shares his best tips for aging well   By Stephen G. Jones, M.D. | December 5, 2016 People don’t grow old … when they stop growing they become old. (Anonymous)…

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/11/haddas_ertra_25112016.6.pdf” height=”1100″ width=”100%”]       Benefits of Guava Leaves Guava leaves are as great as the fruit, which is credited for being a powerhouse of nutrients and is widely popular too. Just like the fruit, the leaves too contain vitamin B and C, which help boost collagen activity required for hair…

  •     Diabetes prevention: 5 tips for taking control   1. Get more physical activity   There are many benefits to regular physical activity. Exercise can help you: Lose weight Lower your blood sugar Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range Research shows that aerobic exercise…

  •   [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/11/haddas_ertra_18112016.6.pdf” height=”1000px” width=”700px”]   Click Here to Enlarge the PDF Document   Emerging research suggests that flaxseed might indeed be the wonder food many people claim it to be.   Flaxseed’s possible health benefits include:   Cancer protection   Consuming flaxseed may help protect against prostate, colon, and breast cancers. Flaxseed is thought…