All videos in category Health (177 videos) - page 3

  •       Click to Enlarge >>      Insomnia: Causes, symptoms, and treatments     Insomnia is a sleep disorder that regularly affects millions of people worldwide. In short, individuals with insomnia find it difficult to fall asleep or stay asleep. The effects can be devastating.   Insomnia commonly leads to daytime sleepiness, lethargy,…

  •       Click to Enlarge       How Men Can Help Their Wives With Chores     Think you’re too manly to do ‘lady’ chores? Your wife thinks otherwise!     What says “love” to you within marriage? It differs between couples — and even so between men and women. But let’s make…

  •                     Why is Salt Bad for Our Health?     Salt puts up our blood pressure. Raised blood pressure (hypertension) is the major factor which causes strokes, heart failure and heart attacks, the leading causes of death and disability in the UK. There is also increasing…

  •       FDA Approves First Gene Therapy To Successfully Treat Cancer     NBC News | July 13, 2017     For the first time, the FDA Advisory Committee unanimously recommended approval for America’s first gene therapy treatment.    

  •     Coffee May Help You Live Longer, Study Finds     JUL 11, 2017     New research from the largest study of its kind shows that coffee may help you live longer.    

  •           Click Here to Enlarge           Female Pain During Sexual Intercourse: Causes & Treatments     Intercourse pain, or dyspareunia, can cause problems in a couple’s sexual relationship. In addition to the physically painful sex, there is also the possibility of negative emotional effects. So the problem…

  •               Top 10 Potassium-Rich Foods + Potassium Benefits     There are so many reasons you need to make sure you consume an adequate amount of potassium-rich foods daily. Potassium is an essential nutrient used to maintain fluid and electrolyte balance in the body. It’s also the third most…

  •           Click Here to Enlarge         10 ways to control high blood pressure without medication     By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.     By Mayo Clinic Staff If you’ve been diagnosed with high…

  •               Click to Enlarge           Bacterial Gastroenteritis?     Eating food that’s undercooked, stored too long at room temperature, or not reheated well can cause bacterial gastroenteritis, also known as “food poisoning.”   Common symptoms include nausea, vomiting, and diarrhea. Staying hydrated     Bacterial…

  •         Click To Enlarge           What is erectile dysfunction (ED)?   Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It’s also sometimes referred to as impotence.     Occasional ED isn’t uncommon. Many men experience it during times…

  •         Click Here to Enlarge           7 Best Foods for Healthy Eyes     Maintaining a well-balanced, healthy diet is key to keeping your eyes healthy, and may help reduce your risk for developing eye conditions. Serious eye conditions may be avoided if you include foods that contain…

  •           Click Here To Enlarge            Many Health Benefits of Fasting     While most people need to address the foods they DO eat, before considering skipping meals, intermittent fasting can provide you with many benefits, and is another tool you can experiment with to help you…

  •       Click to Enlarge         7 Science-Based Health Benefits of Drinking Enough Water   Our bodies are around 60% water, give or take.     It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8×8 rule).     Although there is little science behind this…

  •                     What is Appendicitis? Fast facts   Symptoms include pain around the bellybutton, loss of appetite, nausea, abdominal swelling, and low grade fever.   One possible cause of appendicitis is an obstruction in the appendix. Obstruction can lead to bacteria multiplying inside the organ and the…

  •     Click to Enlarge       Sex during pregnancy: How to stay safe and have fun     Is it safe to have sex when I’m pregnant?     Most women who are having a normal pregnancy may continue to have sex right up until their water breaks or they go into labor….

  •       Click to Enlarge         The Sleep-Diabetes Connection     Not sleeping? Check your blood sugar levels.     Whenever diabetes patients enter Lynn Maarouf’s office with out-of-control blood sugar levels, she immediately asks them how they are sleeping at night. All too often, the answer is the same: not…

  •               Regular exercise changes the brain to improve memory, thinking skills   Heidi Godman, Executive Editor, Harvard Health Letter   use exercise to improve memory   There are plenty of good reasons to be physically active. Big ones include reducing the odds of developing heart disease, stroke, and diabetes….

  •         Click to Enlarge         Low Blood Pressure – When Blood Pressure Is Too Low     How low is too low for blood pressure? Within certain limits, the lower your blood pressure reading is, the better. There is also no specific number at which day-to-day blood pressure is…

  •                 Health Benefits Of Lemon     The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property…

  •               Astounding Facts You Should Know About Your Amazing Human Body     The human body is an incredible thing. Some of these facts may be hard to believe, but they are happening, inside of you, right now.     Human fingers are so sensitive, that if your fingers…

  •         Click to Enlarge       Understanding Varicose Veins — the Basics   What Are Varicose Veins?     Varicose veins usually announce themselves as bulging, bluish cords running just beneath the surface of your skin. They almost always affect legs and feet. Visible swollen and twisted veins — sometimes surrounded…

  •             What Is H. pylori?   Helicobacter pylori (H. pylori) is a type of bacteria. These germs can enter your body and live in your digestive tract. After many years, they can cause sores, called ulcers, in the lining of your stomach or the upper part of your small intestine….

  •               Excess Weight Affects Your Health     Weight and your health   If you’re carrying many extra pounds, you face a higher-than-average risk of a whopping 50 different health problems. These health conditions include the nation’s leading causes of death—heart disease, stroke, diabetes, and certain cancers—as well as…

  •       Click Here to Enlarge >>           What Is Acid Reflux Disease?     At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as soon as food passes through it. If the LES…

  •               Peaches: Health Benefits     Peaches are a characteristically fuzzy fruit native to northwest China. They are a member of the stone fruit family, meaning that they have one large middle seed, along with cherries, apricots, plums and nectarines.     The inner flesh of a peach can…

  •                           5 ways to make your office desk more ergonomic     Stop whatever you’re doing and freeze. Now, evaluate your body. Does anything — your neck, perhaps — feel achy? How’s your posture? And your wrists and fingers — are they okay…

  •             [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/11/Ginger.pdf” height=”1000″ width=”100%”]       Top 10 Ginger Health Benefits   Here are the top ginger health benefits proven by medical studies:   1. Stroke and Heart Disease   Two of the biggest killers on the planet may be kept at bay with regular ginger use, especially…

  •                 Benefits of Sleep   The benefits of sleep impact nearly every area of daily life. While it may be obvious that sleep is beneficial, most people don’t realize how much sleep they need and why it is so important. According to the Division of Sleep Medicine at…

  •                 The Benefits of Tears   Crying is good for our physical and emotional health – Medical research now suggests that tears could actually be a way of flushing negative chemicals out of the body and doing us a world of good physically. In addition to removing toxic…

  •             Eight Don’ts After A Meal     There are many myths floating around concerning various subjects. Some of them are about what NOT to do after a meal. These were emailed to me by a friend for scientific verification. Myths are obviously the fruit of partial or total ignorance,…

  •               What Should Be the Wife’s ‘Role’ in Marriage?   The confusion in today’s culture about “roles” in marriage compels us to understand what the Bible says about the unique responsibilities God assigns to a wife. Perhaps more than at any other time in history, women today need a…

  •         Click to Enlarge     Back Pain Treatment     Cut Your Risk of Back Pain Right from the Start!     As with any health condition or disease, preventing back pain is better than trying to cure it after it has set in, and may be too late. So even if…

  •         Click Here to Enlarge       Asthma     Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath. For some people, asthma is a minor nuisance. For others, it can be…

  •           Amazing Benefits of Sleeping on Your Left Side Have you ever wondered to what extent the two sides of your body mirror each other?     It is very common for me to have a patient tell me that they have all their issues on just one side of the…

  •               Breath Test Shows Potential for Detecting Cancer     “Breath test could save lives by diagnosing deadly cancers earlier,” reports The Daily Telegraph. The story is based on new research into whether it is possible to detect cancers of the stomach and oesophagus (gullet) using a breath test….

  •         Click Here to Enlarge >>     Abnormal Heart Rhythm     Some abnormal heart rhythms can happen without the person knowing it, while some may cause the feeling of the heart “racing,” lightheadedness, or dizziness. At some point in life, many adults have had short-lived heart rhythm changes that are…