Category: Health

Flaxseed እንጣጢዕ ንጥዕናና

          Click Here to Enlarge >>     Emerging research suggests that flaxseed might indeed be the wonder food many people claim it to be.   Flaxseed’s possible health benefits include:   Cancer protection   Consuming flaxseed may help protect against prostate, colon, and breast cancers. Flaxseed is thought to prevent […]

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Tomato Juice ጽማቚ ኮሚደረ ንጥዕናና

      Click to Enlarge >>         Tomatoes: Health Benefits   Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that a tomato is a nutrient-dense, super-food that most people should be eating more of.   The tomato has been referred to as a […]

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Insomnia ሳዕቤን ስእነት ድቃስ

          Insomnia: Causes, symptoms, and treatments     Insomnia is a sleep disorder that regularly affects millions of people worldwide. In short, individuals with insomnia find it difficult to fall asleep or stay asleep. The effects can be devastating.   Insomnia commonly leads to daytime sleepiness, lethargy, and a general feeling […]

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