All videos in category Health (156 videos)

  •         Click to Enlarge >>       The 9 Best Foods to Eat Before Bed     Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses, keep your brain and digestion healthy and boost your immune system (1, 2, 3)….

  •       Click to Enlarge >>     Ten Benefits of Swimming     Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout without any damaging impact on joints, and it can be done by both the very old and the very young….

  •         Click to Enlarge >>     Heart attack symptoms     By Mayo Clinic Staff   Typical heart attack symptoms   Chest discomfort or pain   This discomfort or pain can feel like a tight ache, pressure, fullness or squeezing in your chest lasting more than a few minutes. This discomfort…

  •       Click to Enlarge >>       HERE ARE OUR TOP 5 WAYS TO IMPROVE YOUR DIGESTION NATURALLY:     1. ADD PROBIOTICS TO YOUR LIFE: PROBIOTICS ARE STRAINS OF BENEFICIAL BACTERIA THAT LIVE IN YOUR DIGESTIVE SYSTEM. THESE BACTERIA ARE MICROORGANISMS CALLED “PROBIOTICS” WHICH MEANS ‘FOR LIFE’. THESE MICROSCOPIC ‘BUGS’ LIVE…

  •         15 Amazing Benefits Of Guava   The potential health benefits of guava include its ability to help in preventing cancer, regulating blood pressure, and treating diarrhea. It also aids in weight loss, improves the skin, treats cough and cold, constipation, dysentery, and scurvy.     Table of Contents What is a…

  •      Time-Restricted Feeding Shown to Help in Shedding Body Fat     www.physiciansweekly.com | January 21, 2018         Study: eating early in the day lessens daily swings in hunger, changes 24-hour pattern of fat oxidation and energy metabolism.     University of Alabama at Birmingham researchers are trying to find…

  •       Click to Enlarge >>       10 Home Remedies for the Flu     Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches, and chills. But there are ways to feel better.     Prescription antiviral drugs may ease symptoms of the…

  •       Click to Enlarge >>     Taking Care of Your Teeth and Mouth     To prevent gum disease:   Brush your teeth twice a day with fluoride toothpaste. Floss once a day. Visit your dentist regularly for a checkup and cleaning. Eat a well-balanced diet. Quit smoking. Smoking increases your risk…

  •               The Healthy Back Diet   When people think about ways to manage back pain, nutrition is not the first thing that comes to mind. But what you eat impacts your back health. “Nourishing your body with foods that reduce inflammation can really help you feel better much sooner,”…

  •       To Enlarge >>       Urine: Color, Odor, and Your Health   Let’s face it: Most of us don’t give much thought to our pee before we flush it out of sight. But the basic details of your urine — color, smell, and how often you go — can give you…

  •       Click to Enlarge           Diarrhea Treatments   Most adults will experience diarrhoea — loose watery stools — at some time. Most people do not need any specific treatment for infectious diarrhoea as it usually improves on its own in a couple of days. However, it is important to…

  •       Click to Enlarge >>       Click for ERi-TV Live >>     10 Impressive Benefits Of Carrots   The health benefits of carrots include reduced cholesterol, lower risk of heart attacks, prevention of certain cancers, improved vision, and reduced signs of premature aging. Furthermore, carrots have the ability to improve…

  •      Video: Facial Treatment ገጽና ጽሩይን ወዝ ዘለዎ ክኸውን ንደልይዶ – Helena Beauty Treatment    

  •             Drinking 3 Or 4 Cups Of Coffee A Day Can Improve Health     Drinking moderate amounts of coffee, about three or four cups a day, is more likely to benefit our health than harm it. A study has shown the benefits included lower risk of death from any…

  •     Click To Enlarge >>       Insomnia: Causes, symptoms, and treatments     Insomnia is a sleep disorder that regularly affects millions of people worldwide. In short, individuals with insomnia find it difficult to fall asleep or stay asleep. The effects can be devastating.   Insomnia commonly leads to daytime sleepiness, lethargy,…

  •       Scientists Exploit Rhythm of DNA-Replication to Kill Cancer Cells   www.scitechdaily.com | November 23, 2017   In a newly published study, scientists detail how they can manipulate the rhythm of DNA replication and suggest how this can be used in the future to kill cancer cells.   Human cells divide and create…

  •               Gerd Gastritis     What Is H. pylori?     Helicobacter pylori (H. pylori) is a type of bacteria. These germs can enter your body and live in your digestive tract. After many years, they can cause sores, called ulcers, in the lining of your stomach or the…

  •     To Enlarge         What is pneumonia?     Pneumonia is a lung infection that can make you very sick. You may cough, run a fever, and have a hard time breathing. For most people, pneumonia can be treated at home. It often clears up in 2 to 3 weeks. But…

  •             Stress Symptoms, Signs, and Causes     Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you’re constantly running in emergency mode, your mind and body pay the price. If you frequently find yourself feeling…

  •             High Blood Pressure (hypertension)     High blood pressure is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.     Click for ERi-TV Live >>     Blood…

  •               13 Amazing Benefits Of Dates     The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunctions, diarrhea, abdominal cancer, and many other conditions. Dates are also good for gaining weight. They are rich in several vitamins, minerals and fiber too. These delicious…

  •     11 Impressive Benefits Of Corn (Maize)         Health benefits of corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth. Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries, including the…

  •             Cancer prevention: 7 tips to reduce your risk     Concerned about cancer prevention? Take charge by making changes such as eating a healthy diet and getting regular screenings.     By Mayo Clinic Staff   You’ve probably heard conflicting reports about cancer prevention. Sometimes the specific cancer-prevention tip…

  •           Health Benefits Of Lemon     The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property since generations, lemons…

  •                 Eating Yogurt Lowers Blood Pressure     Yogurt is a dairy product produced by the fermentation of milk in the presence of bacteria; specifically, Lactobacillus and Streptococcus. While we normally think of milk as the stuff that comes from cows, goats, sheep, and even camels, but milk…

  •                               Cancer prevention: 7 tips to reduce your risk     Concerned about cancer prevention? Take charge by making changes such as eating a healthy diet and getting regular screenings.     By Mayo Clinic Staff   You’ve probably heard conflicting…

  •         Click to Enlarge       Diabetes prevention: 5 tips for taking control     1. Get more physical activity     There are many benefits to regular physical activity. Exercise can help you:     Lose weight Lower your blood sugar Boost your sensitivity to insulin — which helps keep…

  •       Click to Enlarge               Benefits of Jalapeno Pepper     1. May Help Fight Cancer     Jalapenos contain a special natural plant compound called capsaicin. This compound is pretty unique in that it puts the jalapeno as medium in heat on the Scoville scale, which…

  •                     Preventive Healthcare Benefits for Adults     All Marketplace health plans and many other plans must cover the following list of preventive services without charging you a copayment or coinsurance. This is true even if you haven’t met your yearly deductible.     Abdominal aortic…

  •         Click to Enlarge         Heartburn GERD     What is Heartburn?   Despite its name, heartburn doesn’t affect the heart. Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth. It usually occurs after eating a big…

  •           Click to Enlarge             Memory Loss & Forgetfulness: Causes, Symptoms, Treatments     A lot of people experience memory lapses. Some memory problems are serious, and others are not. People who have serious changes in their memory, personality, and behavior may suffer from a form…

  •         Video: Top 5 Foods To Prevent Hair Loss – Best Diet For Hair Loss In Men & Women     in this short article we will talk about the top 5 foods to improve your hair follicles and have healthy hair: these are the best nutritional sources that will help you…

  •       Click to Enlarge         6 simple steps to keep your mind sharp at any age     You can improve memory with some basic good habits     Everyone has the occasional “senior moment.” Maybe you’ve gone into the kitchen and can’t remember why, or can’t recall a familiar…

  •         Click to Enlarge           Back Pain Treatment     Cut Your Risk of Back Pain Right from the Start!     As with any health condition or disease, preventing back pain is better than trying to cure it after it has set in, and may be too late….

  •             Cauliflower: Benefits, Nutrition & Recipes     The Miracle of Cauliflower   Cauliflower is often considered one of the healthiest foods on earth- and there is good reason why. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease,…

  •       Click to Enlarge             Symptoms of Kidney Stones       Kidney stones don’t always cause symptoms. When they’re small, they may pass on their own without pain. However, large stones may block urine flow, which can cause a number of painful symptoms that can be severe….