All videos in category Health (177 videos)

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  •         Click to Enlarge       Diabetes prevention: 5 tips for taking control     1. Get more physical activity     There are many benefits to regular physical activity. Exercise can help you:     Lose weight Lower your blood sugar Boost your sensitivity to insulin — which helps keep…

  •                               Cancer prevention: 7 tips to reduce your risk     Concerned about cancer prevention? Take charge by making changes such as eating a healthy diet and getting regular screenings.     By Mayo Clinic Staff   You’ve probably heard conflicting…

  •               13 Amazing Benefits Of Dates     The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunctions, diarrhea, abdominal cancer, and many other conditions. Dates are also good for gaining weight. They are rich in several vitamins, minerals and fiber too. These delicious…

  •           Health Benefits Of Lemon     The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property since generations, lemons…

  •             Cancer prevention: 7 tips to reduce your risk     Concerned about cancer prevention? Take charge by making changes such as eating a healthy diet and getting regular screenings.     By Mayo Clinic Staff   You’ve probably heard conflicting reports about cancer prevention. Sometimes the specific cancer-prevention tip…

  •     Tigrigna Video: Facial Skin Care Treatment by Helena Show    

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2017/01/haddas_ertra_13012017.6.pdf” height=”1000px” width=”100%”]       The Surprising Health Benefits of Papaya Seeds   While most people throw them away, papaya seeds are not only edible, small amounts of them in your diet can be surprisingly good for you.   Keep in mind though that chewing half a teaspoon of the seeds…

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/11/Ginger.pdf” height=”1000″ width=”100%”]       Top 10 Ginger Health Benefits   Here are the top ginger health benefits proven by medical studies:   1. Stroke and Heart Disease   Two of the biggest killers on the planet may be kept at bay with regular ginger use, especially when eaten with other…

  •           What Is H. pylori?   Helicobacter pylori (H. pylori) is a type of bacteria. These germs can enter your body and live in your digestive tract. After many years, they can cause sores, called ulcers, in the lining of your stomach or the upper part of your small intestine. For…

  •     11 Impressive Benefits Of Corn (Maize)         Health benefits of corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth. Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries, including the…

  • http://banzai-pmd.meride.tv/banzai/video/folder13/zighini-_web_2266244662_banzai400.mp4   Video: Italian Chef Shows How to Make Eritrean Zigni and Injera for Christmas  

  •   [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/11/haddas_ertra_18112016.6.pdf” height=”1000px” width=”700px”]   Click Here to Enlarge the PDF Document   Emerging research suggests that flaxseed might indeed be the wonder food many people claim it to be.   Flaxseed’s possible health benefits include:   Cancer protection   Consuming flaxseed may help protect against prostate, colon, and breast cancers. Flaxseed is thought…

  •               The Healthy Back Diet   When people think about ways to manage back pain, nutrition is not the first thing that comes to mind. But what you eat impacts your back health. “Nourishing your body with foods that reduce inflammation can really help you feel better much sooner,”…

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2017/02/haddas_ertra_03022017.pdf” height=”1000px” width=”750px”]   Hemorrhoids   What Are Hemorrhoids?   Hemorrhoids are swollen veins in the lowest part of your rectum and anus. Sometimes the walls of these blood vessels stretch so thin that the veins bulge and get irritated, especially when you poop.   Swollen hemorrhoids are also called piles.  …

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/11/haddas_ertra_25112016.6.pdf” height=”1100″ width=”100%”]       Benefits of Guava Leaves Guava leaves are as great as the fruit, which is credited for being a powerhouse of nutrients and is widely popular too. Just like the fruit, the leaves too contain vitamin B and C, which help boost collagen activity required for hair…

  •     Video: ማዳ ናይ ገጽና ከመይ ጌርና ነጥፈኦ – Helena Beauty Treatment – How To Get Rid Melassma    

  •         Click Here to Enlarge the Article >>            Symptoms of kidney stones   Kidney stones don’t always cause symptoms. When they’re small, they may pass on their own without pain. However, large stones may block urine flow, which can cause a number of painful symptoms that can…

  •         Understanding Cholesterol Numbers   Cholesterol levels should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more…

  •               What Should Be the Wife’s ‘Role’ in Marriage?   The confusion in today’s culture about “roles” in marriage compels us to understand what the Bible says about the unique responsibilities God assigns to a wife. Perhaps more than at any other time in history, women today need a…

  •       The Many Benefits of Breakfast The right breakfast foods can help you concentrate, give you strength – even help you maintain a healthy weight.   Your mother was right: Breakfast really is the most important meal of the day. Not only does it give you energy to start a new day, but…

  •         Video: Top 5 Foods To Prevent Hair Loss – Best Diet For Hair Loss In Men & Women     in this short article we will talk about the top 5 foods to improve your hair follicles and have healthy hair: these are the best nutritional sources that will help you…

  •     Tomatoes: Health Benefits   Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that a tomato is a nutrient-dense, super-food that most people should be eating more of.   The tomato has been referred to as a “functional food,” a food that goes beyond providing just…

  •       How to Improve Your Memory Tips to boost your memory and keep it strong for years to come.   Sometimes I think my memory is actually too good. Like when I realize I still know the lyrics to nearly every song released in the ’80s. Or that I can recite, verbatim, lines…

  •             [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/11/Ginger.pdf” height=”1000″ width=”100%”]       Top 10 Ginger Health Benefits   Here are the top ginger health benefits proven by medical studies:   1. Stroke and Heart Disease   Two of the biggest killers on the planet may be kept at bay with regular ginger use, especially…

  •           Click Here to Enlarge           Female Pain During Sexual Intercourse: Causes & Treatments     Intercourse pain, or dyspareunia, can cause problems in a couple’s sexual relationship. In addition to the physically painful sex, there is also the possibility of negative emotional effects. So the problem…

  •                 Eating Yogurt Lowers Blood Pressure     Yogurt is a dairy product produced by the fermentation of milk in the presence of bacteria; specifically, Lactobacillus and Streptococcus. While we normally think of milk as the stuff that comes from cows, goats, sheep, and even camels, but milk…

  •         Click to Enlarge           Back Pain Treatment     Cut Your Risk of Back Pain Right from the Start!     As with any health condition or disease, preventing back pain is better than trying to cure it after it has set in, and may be too late….

  •     Click to Enlarge       Sex during pregnancy: How to stay safe and have fun     Is it safe to have sex when I’m pregnant?     Most women who are having a normal pregnancy may continue to have sex right up until their water breaks or they go into labor….

  •           Click To Enlarge >>         Does Size Matter ?     Downsize your assumptions: Men think a 7-inch erection is ideal, but women actually prefer an inch less, according to research published in the journal Psychology of Men & Masculinity.     Not only did women not consider…

  •         Click to Enlarge                  8 Surprising Prickly Pear Benefits     Some of the health benefits of prickly pear include its ability to lower cholesterol levels, improve the digestive process, decrease the risk of diabetes, boost the immune system, stimulate bone growth, strengthen blood…

  •               What Is an Allergy?   It’s what happens when your immune system reacts to something that’s usually harmless. Those triggers, which doctors call “allergens,” can include pollen, mold, and animal dander, certain foods, or things that irritate your skin.   Allergies are very common. At least 1 in…

  •             Eight Don’ts After A Meal     There are many myths floating around concerning various subjects. Some of them are about what NOT to do after a meal. These were emailed to me by a friend for scientific verification. Myths are obviously the fruit of partial or total ignorance,…

  •               Avocado  Health Benefits     As described earlier in our “What’s New and Beneficial” section, U.S. adults who consume avocado average some important nutrient benefits, including intake of more potassium, vitamin K, vitamin E, fiber, magnesium, and monounsaturated fat. In addition, they average greater overall intake of fruits…

  •                 Benefits of Sleep   The benefits of sleep impact nearly every area of daily life. While it may be obvious that sleep is beneficial, most people don’t realize how much sleep they need and why it is so important. According to the Division of Sleep Medicine at…

  •         Click To Enlarge           What is erectile dysfunction (ED)?   Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It’s also sometimes referred to as impotence.     Occasional ED isn’t uncommon. Many men experience it during times…

  •     Coffee May Help You Live Longer, Study Finds     JUL 11, 2017     New research from the largest study of its kind shows that coffee may help you live longer.