All videos in category Health (177 videos)

  •   [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2016/11/haddas_ertra_18112016.6.pdf” height=”1000px” width=”700px”]   Click Here to Enlarge the PDF Document   Emerging research suggests that flaxseed might indeed be the wonder food many people claim it to be.   Flaxseed’s possible health benefits include:   Cancer protection   Consuming flaxseed may help protect against prostate, colon, and breast cancers. Flaxseed is thought…

  •       Click to Enlarge         Lentils – The World’s Healthiest Foods   What’s there to love about lentils? Lentils nutrition benefits include the ability to improve and maintain heart health, help you to lose weight in a healthy way, fight blood sugar fluctuations that can lead to diabetes or low…

  •             osteoporosis     A condition in which bones become weak and brittle. More than 3 million US cases per year Treatment can help, but this condition can’t be cured Requires a medical diagnosis Lab tests or imaging always required Chronic: can last for years or be lifelong The body…

  •               Click to Enlarge           Bacterial Gastroenteritis?     Eating food that’s undercooked, stored too long at room temperature, or not reheated well can cause bacterial gastroenteritis, also known as “food poisoning.”   Common symptoms include nausea, vomiting, and diarrhea. Staying hydrated     Bacterial…

  •       Click to Enlarge               Benefits of Jalapeno Pepper     1. May Help Fight Cancer     Jalapenos contain a special natural plant compound called capsaicin. This compound is pretty unique in that it puts the jalapeno as medium in heat on the Scoville scale, which…

  •       Click to Enlarge >>         Tomatoes: Health Benefits   Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that a tomato is a nutrient-dense, super-food that most people should be eating more of.   The tomato has been referred to as a…

  •     [gview file=”http://www.eastafro.com/Post/wp-content/uploads/2017/01/haddas_ertra_13012017.6.pdf” height=”1000px” width=”100%”]       The Surprising Health Benefits of Papaya Seeds   While most people throw them away, papaya seeds are not only edible, small amounts of them in your diet can be surprisingly good for you.   Keep in mind though that chewing half a teaspoon of the seeds…

  •           10 ways to control high blood pressure without medication   By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.   By Mayo Clinic Staff If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to…

  •               What Should Be the Wife’s ‘Role’ in Marriage?   The confusion in today’s culture about “roles” in marriage compels us to understand what the Bible says about the unique responsibilities God assigns to a wife. Perhaps more than at any other time in history, women today need a…

  •     Sperm Count Drop ‘Could Make Humans Extinct’     www.bbc.com | July 27, 2017       Humans could become extinct if sperm counts in men continue to fall at current rates, a doctor has warned.     Researchers assessing the results of nearly 200 studies say sperm counts among men from North…

  •               Gerd Gastritis     What Is H. pylori?     Helicobacter pylori (H. pylori) is a type of bacteria. These germs can enter your body and live in your digestive tract. After many years, they can cause sores, called ulcers, in the lining of your stomach or the…

  •   New Research Shows Vitamin D Could Lower Risk Of Colorectal Cancer       The American Cancer Society and more than 20 other medical organizations found having higher vitamin D levels than are currently recommended reduced the risk of colorectal cancer    

  •               What Is an Allergy?   It’s what happens when your immune system reacts to something that’s usually harmless. Those triggers, which doctors call “allergens,” can include pollen, mold, and animal dander, certain foods, or things that irritate your skin.   Allergies are very common. At least 1 in…

  •                 The Benefits of Lemon Water  in the Morning     In the last few weeks, I’ve seen several pictures and posts floating around the internet touting the benefits of drinking lemon water in the morning, so I decided to investigate this habit I’d already intuitively had for…

  •                 Health Benefits Of Lemon     The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property…

  •     New Device Can Heal with a Single Touch, and Even Repair Brain Injuries     www.usatoday.com | August 9, 2017         A new device developed at The Ohio State University can start healing organs in a “fraction of a second,” researchers say.     The technology, known as Tissue Nanotransfection…

  •       Click to Enlarge >>       10 Home Remedies for the Flu     Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches, and chills. But there are ways to feel better.     Prescription antiviral drugs may ease symptoms of the…

  •       The Benefit of Pumpkin Seeds   Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient. If you want to maximize the amount of zinc that you will be getting from your pumpkin seeds,…

  •       Click to Enlarge       Health Benefits Of Spices   The health benefits of spices are almost too extensive to list, since between all of the spices available in the world, they encompass almost every element of health, and have been shown to protect your body in some way. Some of…

  •                 Heart Attack   A blockage of blood flow to the heart muscle. Very common More than 3 million US cases per year Requires a medical diagnosis Lab tests or imaging often required Treatable by a medical professional Short-term: resolves within days to weeks A heart attack is…

  •           Click Here to Enlarge         10 ways to control high blood pressure without medication     By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.     By Mayo Clinic Staff If you’ve been diagnosed with high…

  •         Click to Enlarge       Diabetes prevention: 5 tips for taking control     1. Get more physical activity     There are many benefits to regular physical activity. Exercise can help you:     Lose weight Lower your blood sugar Boost your sensitivity to insulin — which helps keep…

  •     How short bursts of exercise could help you live a healthier life     NBC News | March 26, 2018     Duke University researchers found that adults who exercised for an hour a day cut their risk of death by more than half — no matter if they exercised in one big…

  •   Video: Eritrean ERi-TV News (January 22, 2017)  

  •               Internet and Computer Addiction Treatment Program Options   Although the Internet has made it possible for individuals around the globe to network in ways previously not believed to be possible, that convenience does present the risk of addiction. When use of the Internet has become compulsive to the…

  •             Eight Don’ts After A Meal     There are many myths floating around concerning various subjects. Some of them are about what NOT to do after a meal. These were emailed to me by a friend for scientific verification. Myths are obviously the fruit of partial or total ignorance,…

  •       Scientists at a lab in Oregon used a technique called CRISPR — essentially a way to cut and paste DNA and replace unwanted genetic information.     In US first, scientists edit genes of human embryos     abcnews.go.com | August 6, 2017         For the first time in…

  •       Scientists Exploit Rhythm of DNA-Replication to Kill Cancer Cells   www.scitechdaily.com | November 23, 2017   In a newly published study, scientists detail how they can manipulate the rhythm of DNA replication and suggest how this can be used in the future to kill cancer cells.   Human cells divide and create…

  •             Top 18 weight-loss tips   Choose a low-carb diet Eat when hungry Eat real food Eat only when hungry Measure your progress wisely Be persistent Avoid fruit Avoid beer Avoid artificial sweeteners Review any medications Stress less, sleep more Eat less of dairy products and nuts Supplement vitamins and…

  •               Bronchitis   Bronchitis is an inflammation of the lining of your bronchial tubes, which carry air to and from your lungs. People who have bronchitis often cough up thickened mucus, which can be discolored. Bronchitis may be either acute or chronic.   Often developing from a cold or…

  •               Excess Weight Affects Your Health     Weight and your health   If you’re carrying many extra pounds, you face a higher-than-average risk of a whopping 50 different health problems. These health conditions include the nation’s leading causes of death—heart disease, stroke, diabetes, and certain cancers—as well as…

  •         Click to Enlarge         Low Blood Pressure – When Blood Pressure Is Too Low     How low is too low for blood pressure? Within certain limits, the lower your blood pressure reading is, the better. There is also no specific number at which day-to-day blood pressure is…

  •         Click to Enlarge           Top 20 Artery-Cleansing Foods       Avocados     1 “Instead of using a whopping dollop of mayonnaise on your sandwich, try using thin slices of avocado,” suggests Megan Madden, a registered dietitian in New York, NY. A 1996 study done by researchers…

  •         15 Amazing Benefits Of Guava   The potential health benefits of guava include its ability to help in preventing cancer, regulating blood pressure, and treating diarrhea. It also aids in weight loss, improves the skin, treats cough and cold, constipation, dysentery, and scurvy.     Table of Contents What is a…

  •     Diabetes prevention: 5 tips for taking control   1. Get more physical activity   There are many benefits to regular physical activity. Exercise can help you: Lose weight Lower your blood sugar Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range Research shows that aerobic exercise…

  •             Beans: Protein-Rich Superfoods High in fiber and antioxidants, beans aren’t just good for the waistline, they may aid in disease prevention, too.   More than just a meat substitute, beans are so nutritious that the latest dietary guidelines recommend we triple our current intake from 1 to 3 cups…